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What each person needs to eat to beat colitis, Crohn's and IBS is going to vary.
I've been colitis symptom free for over a decade, but if someone with colitis tried to copy exactly what I eat, I'd give the odds of them getting similar results as less than 25%.
A better strategy is to fast until all symptoms cease, and then adopt an elimination diet that tests foods slowly and methodically for personal intolerance.
In this video I talk more about this process.
http://rawfoodrecipes.com What To Eat To Beat Colitis, Crohn's, And IBS | |
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How-to & Style | Upload TimePublished on 17 Aug 2018 |
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