http://rawfoodrecipes.com What To Eat To Beat Colitis, Crohn's, And IBS

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What each person needs to eat to beat colitis, Crohn's and IBS is going to vary.

I've been colitis symptom free for over a decade, but if someone with colitis tried to copy exactly what I eat, I'd give the odds of them getting similar results as less than 25%.

A better strategy is to fast until all symptoms cease, and then adopt an elimination diet that tests foods slowly and methodically for personal intolerance.

In this video I talk more about this process.

http://rawfoodrecipes.com What To Eat To Beat Colitis, Crohn's, And IBS
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